Why Are Women More Prone to Stress and Anxiety During Perimenopause?
Perimenopause, the transitional phase leading up to menopause, is a time of significant hormonal shifts that can greatly affect women’s emotional well-being. Stress and anxiety often increase during this period, leaving many women wondering why they feel so out of balance—and what they can do about it…
How Female Hormone Imbalance Can Affect Your Stress Levels.
Struggling with stress and not sure why? It might be more than just a busy schedule. Hormone imbalances can have a huge impact on our mental well-being. Here’s a quick look at how these imbalances might be affecting your stress levels…
5 Things I Wish Women Knew About Stress & Female Hormones.
Understanding how female hormones affect stress can help empower you to take control of your well-being. Here are five crucial insights…