Find the package that best suits your needs:

DECEMBER OFFER - KICKSTART YOUR JANUARY!

DECEMBER OFFER - KICKSTART YOUR JANUARY!

Initial consultation + Follow-up
£195

FRESH START

  • 1 x 90-minute initial consultation + personalised diet and lifestyle plan.

  • 1 x 40-minute follow-up appointments.

  • 1 x plan revisions.

  • Review and recommendation of supplements**.

  • Access to food and mood-logging software via a personal portal.

£99

Perfect for starting 2025 fresh and addressing those lingering health concerns, this special offer begins with a personalised nutrition plan tailored to your unique needs following our initial consultation. Around 4-5 weeks later, we’ll meet again to review your progress, tackle any challenges, and celebrate your wins. After this follow-up session, you’ll receive an updated plan designed to keep you on track and set you up for ongoing success in the months ahead!

HEAL

10-week program
£255

  • 1 x 90-minute initial consultation + personalised diet and lifestyle plan.

  • 2 x 40-minute follow-up appointments.

  • 2 x plan revisions.

  • Review and recommendation of supplements**.

  • Access to food and mood-logging software via a personal portal.

Perfect for those who enjoy a more independent, self-directed journey to better health. This 10-week program starts with a personalised nutrition plan tailored to your needs after our initial consultation. Around week 5, we’ll have a 40-minute check-in chat to review your progress, discuss any challenges, and adjust your plan if needed. At the end of the program, we’ll wrap up with an exit consultation focused on setting you up for long-term success. This package gives you expert guidance with the flexibility to work at your own pace!

FLOURISH

10-week program + extra support
£475

  • 1 x 90-minute initial consultation + personalised diet and lifestyle plan.

  • 4 x 40-minute follow-up appointments*.

  • 4 x plan revisions.

  • Access to a chat function via your Practice Better portal for further support and advice.

  • Review and recommendation of supplements**.

Ideal for those who thrive with extra support and guidance on their journey. After our initial consultation, you’ll receive a tailored nutrition plan to kickstart your progress. From there, we’ll check in every two weeks for a 40-minute session to review how things are going, celebrate wins, and tackle any challenges together. Your plan will evolve with you, with updates after each session to keep you on track and moving toward your goals!

BLOOM

10-week program + VIP support
£990

  • 1 x 90-minute initial consultation + personalised diet and lifestyle plan.

  • 9 x 40-minute follow-up appointments.

  • 9 x plan revisions.

  • Access to a chat function via your Practice Better portal which can be used at any time during working hours for further support and advice.

  • Review and recommendation of supplements**.

  • Access to food and mood-logging software via a personal portal.

The ultimate choice for those wanting VIP-level support and personalised care every step of the way. After your initial consultation, you’ll receive a bespoke nutrition plan to get started. From there, we’ll connect weekly for a 40-minute session to dive into your progress, tackle any obstacles, and celebrate your wins. Your plan will be fine-tuned after each session, ensuring it grows with you and keeps you on the path to success.
Plus, you’ll have access to a chat function on Practice Better, giving you support whenever you need it during waking hours. While I’ll respond as soon as I can (unless I’m in a session), you’ll never feel like you’re navigating this journey alone!

NURTURE

Top-Up
£60

  • 40-minute top-up session.

  • 1 x health plan + supplement review**.

Stay supported even after completing your program with a top-up or follow-up consultation! These sessions are designed to keep you on track, fine-tune your progress, and provide guidance whenever you need it. (Please note: top-up sessions are available exclusively to those who have completed one of my programs, including an initial 90-minute consultation.)

FUNCTIONAL TESTING

can be a helpful addition to your program, offering deeper insights into your health. While completely optional, it’s a fantastic tool to personalise your journey further. The cost of testing depends on the laboratory and isn’t included in the package price.

Already have test results? Need help interpreting them? Or interested in booking a one-off test with expert guidance? Get in touch—I’d be happy to assist!

* Generally, these are 2 weeks apart, but they can be scheduled to suit you.

** Supplements may be advised, but are by no means a mandatory part of any of my programs. If you would prefer not to take them, that's absolutely fine!