Lesser-Known Signs & Symptoms of Anxiety to Watch Out For.

Anxiety often presents in obvious ways, but it can also show up in more subtle forms. Here are some lesser-known signs and symptoms that might indicate you're struggling with anxiety:

Digestive Issues - Persistent stomachaches, nausea, or changes in appetite can be linked to anxiety. The gut-brain connection means that anxiety often manifests physically in the digestive system.

Chronic Fatigue - Feeling unusually tired even after a full night's sleep? Anxiety can disrupt your sleep quality and leave you feeling drained throughout the day.

Muscle Tension - Persistent muscle tightness or aches, especially in the neck, shoulders, or jaw, can be a sign of anxiety. Your body often holds tension in response to stress.

Frequent Urination - Anxiety can affect your bladder, causing you to feel like you need to urinate more often than usual. This can be a response to heightened stress levels.

Difficulty Concentrating - Trouble focusing or feeling mentally "foggy" can be a result of persistent anxiety. Your brain’s resources are diverted to managing anxiety, making it hard to concentrate.