Testimonials:

“Lisey was sure that she could help combat my severe migraines with a change of diet, and after trying every tablet, remedy, and even a piercing to cure the headaches, I was all in! We ran through everything in great detail and I felt comfortable and supported the entire way through. After determining my issue could potentially be dairy or gluten, I was recommended an exclusion diet where I again was supported through the entire 6 weeks with meal plan ideas, supplement recommendations, and more. 

After 6 weeks, I discovered my allergy was in fact quite a severe dairy one, and after staying off of it for the past 2 years, I haven't had a migraine since. Without sounding dramatic, Lisey literally changed my life. I was losing days due to being bedridden in pain, and now, I barely even get headaches, let alone crippling migraines. If you’re looking to deal with an issue without the need for heavy medication or tablets, I couldn’t recommend Lisey more! She really knows what she’s doing and you won’t regret it.”

- Nerrisa. P.

"I had a wonderful experience during my consultation with Lisey, focusing on stress, digestion and sleep. She took the time to listen attentively and provided a thorough evaluation of my current health status. 

I was provided with a customised plan addressing my concerns, incorporating dietary changes, herbal and supplement recommendations, and stress-management techniques that were easy to follow. Within a short period of time, I noticed significant improvements in my digestion and quality of sleep.

One aspect of the consultation that stood out was Lisey's empathetic and non-judgemental demeanour. This created a safe space for me to discuss personal topics like emotional eating and anxiety related to sleep.

I highly recommend Lisey to anyone seeking a personalised and holistic approach to healthcare.

- Laura. T.

"I came to Lisey to see if I could do anything about my anxiety alongside my therapy sessions. Our first session was incredibly in-depth, and I was asked several questions I hadn't thought to consider before. Lisey asked me about my health, as well as asking if I liked to cook and whether I had to consider anybody else with my dietary changes. I appreciated these extra questions, and so did my partner! The session was comfortable and insightful, and I came away from it excited to receive my plan as I felt we had touched on things I hadn't when seeking help before.

The plan was easy to follow, and when I expressed that I was struggling with a couple of the suggestions, we worked out some alternatives that suited me better.  Finally, someone who listened to what I had to say!

I would highly recommend Lisey's services and expertise.”

- Daniel. B.