Lisey Schokker Nutrition.
Live well. Be well. Feel well.
WHY CHOOSE NUTRITIONAL THERAPY?
We’re all unique, and so are our needs for maintaining and restoring well-being. As we get older, we’re exposed to more factors—like diet, stress, and environment—that can disrupt our health. Nutritional therapy works to bring balance, addressing the root causes of issues rather than just the symptoms. It’s not one-size-fits-all.
In my sessions, I take a science-based approach to connect past and present symptoms with life events and stressors. By supporting gut health, addressing deficiencies, balancing hormones, and offering lifestyle advice, my goal is to help you feel your best — because we really are what we eat!
My key areas of expertise are:
Stress management and overcoming burnout
Nutrition and lifestyle advice to address anxiety, mood fluctuation and fatigue
Hormone Balancing
Weight management
I offer several different packages depending on your needs. For more information, please click on the button below, or book a complimentary discovery call to have a chat if you’d like to know more.
Medical Note - as a nutritional therapist, I do not provide medical treatment or diagnose. I work alongside mainstream medicine, communicating with other healthcare professionals, to provide you with a complementary nutritional plan and support. You should always contact your primary healthcare provider if you have any urgent medical concerns.
Testimonials.
“Lisey was sure that she could help combat my severe migraines with a change of diet, and after trying every tablet, remedy, and even a piercing to cure the headaches, I was all in! We ran through everything in great detail and I felt comfortable and supported the entire way through. After determining my issue could potentially be dairy or gluten, I was recommended an exclusion diet where I again was supported through the entire 6 weeks with meal plan ideas, supplement recommendations, and more.
After 6 weeks, I discovered my allergy was in fact quite a severe dairy one, and after staying off of it for the past 2 years, I haven't had a migraine since. Without sounding dramatic, Lisey literally changed my life. I was losing days due to being bedridden in pain, and now, I barely even get headaches, let alone crippling migraines. If you’re looking to deal with an issue without the need for heavy medication or tablets, I couldn’t recommend Lisey more! She really knows what she’s doing and you won’t regret it.”
- Nerrisa. P.
"I had a wonderful experience during my consultation with Lisey, focusing on stress, digestion and sleep. She took the time to listen attentively and provided a thorough evaluation of my current health status.
I was provided with a customised plan addressing my concerns, incorporating dietary changes, herbal and supplement recommendations, and stress-management techniques that were easy to follow. Within a short period of time, I noticed significant improvements in my digestion and quality of sleep.
One aspect of the consultation that stood out was Lisey's empathetic and non-judgemental demeanour. This created a safe space for me to discuss personal topics like emotional eating and anxiety related to sleep.
I highly recommend Lisey to anyone seeking a personalised and holistic approach to healthcare.”
- Laura. T.
"I came to Lisey to see if I could do anything about my anxiety alongside my therapy sessions. Our first session was incredibly in-depth, and I was asked several questions I hadn't thought to consider before. Lisey asked me about my health, as well as asking if I liked to cook and whether I had to consider anybody else with my dietary changes. I appreciated these extra questions, and so did my partner! The session was comfortable and insightful, and I came away from it excited to receive my plan as I felt we had touched on things I hadn't when seeking help before.
The plan was easy to follow, and when I expressed that I was struggling with a couple of the suggestions, we worked out some alternatives that suited me better. Finally, someone who listened to what I had to say!
I would highly recommend Lisey's services and expertise.”